Yogurt, Low-fat, Banana
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 221
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 each
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
19.89g |
83% |
|
Vitamin A
|
200IU |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Banana
Ingredients
Lowfat Yogurt: Pasteurized Grade A Lowfat Milk, Sugar, Bananas, Modified Food Starch, Active Yogurt Cultures with Acidophilus and Bifidus, Natural Flavor, Potassium Sorbate (to Preserve Freshness) & Natural Color. 100 Natural Granola: Rolled Oats, Rolled Wheat, Sugar, Crisp Rice (Rice, Sugar, Salt, Malt), Corn Flakes (Corn, Sugar, Salt, Malt, Corn Syrup), Molasses, Partially Hydrogenated Cottonseed Oil, Whey, Almonds, Puffed Rice, Honey, Whey Protein Concentrate, Nonfat Milk, Salt, Dried Coconut, Cinnamon, Soy Lecithin, Corn Starch, Yeast Extract, Partially Hydrogenated Soybean Oil.
F. A. Q.
What is one serving size?
Serving size of Yogurt, Low-fat, Banana is one each.
What is inside Yogurt, Low-fat, Banana?
Ingredients list: Lowfat Yogurt: Pasteurized Grade A Lowfat Milk, Sugar, Bananas, Modified Food Starch, Active Yogurt Cultures with Acidophilus and Bifidus, Natural Flavor, Potassium Sorbate (to Preserve Freshness) & Natural Color. one hundred Natural Granola: Rolled Oats, Rolled Wheat, Sugar, Crisp Rice (Rice, Sugar, Salt, Malt), Corn Flakes (Corn, Sugar, Salt, Malt, Corn Syrup), Molasses, Partially Hydrogenated Cottonseed Oil, Whey, Almonds, Puffed Rice, Honey, Whey Protein Concentrate, Nonfat Milk, Salt, Dried Coconut, Cinnamon, Soy Lecithin, Corn Starch, Yeast Extract, Partially Hydrogenated Soybean Oil.
Can I lose weight with Yogurt, Low-fat, Banana?
Of course, it's possible if you consume no more than seven serving sizes a day.
What good ingredients are in Yogurt, Low-fat, Banana?
Yogurt, Low-fat, Banana ingredients: cholesterol, sodium, calcium.
What's bad in Yogurt, Low-fat, Banana?
Nothing.
How many sugar contains in one serving of Yogurt, Low-fat, Banana?
1 each contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Banana?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Banana.
Conclusion:
Yogurt, Low-fat, Banana is a good source of calcium, cholesterol, sodium.
Yogurt, Low-fat, Banana has two hundreds ten calories (20 calories from fat), six g of protein, 42 g of carbohydrates and two g of fat. Warning — product has a twenty calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yellow Rice, Spanish Style
♦ Yogurt, Chocolate Mousse Style,
♦ Yellow Rice, Spanish Style, Multi-Pack
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