Yogurt, Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 154
- - Calories: 240
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 227 g
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
240 cal |
14% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
2g |
3% |
Saturated Fat
|
1g |
6% |
Total Carbohydrate
|
49g |
21% |
Sodium
|
0.14g |
6% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
43g |
100% |
Added Sugars
(bad)
|
35.51g |
148% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Vanilla
Ingredients
CULTURED GRADE A PASTEURIZED LOWFAT MILK, sugar, water, modified food starch, calcium phosphate, natural flavor, pectin, carrageenan, citric acid, potassium sorbate (to maintain freshness), turmeric and annatto extract (color), vitamin a palmitate, vitamin d3.
F. A. Q.
What is inside this product?
Ingredients list: CULTURED GRADE A PASTEURIZED LOWFAT MILK, sugar, water, modified food starch, calcium phosphate, natural flavor, pectin, carrageenan, citric acid, potassium sorbate (to maintain freshness), turmeric and annatto extract (color), vitamin a palmitate, vitamin d3.
Can I lose weight with Yogurt, Vanilla?
Yes, it's possible if you eat no more than six serving sizes per day.
What is one serving of Yogurt, Vanilla?
Serving size of Yogurt, Vanilla is two hundreds twenty seven g.
What's bad in Yogurt, Vanilla?
Nothing. Yogurt, Vanilla contains only good nutrients such as: cholesterol, calcium, protein.
Any good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains cholesterol, protein, calcium.
How many sugar contains in one serving of Yogurt, Vanilla?
227 g contains 43 grams of sugar, it’s 100% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 14% of your DV from one serving of Yogurt, Vanilla.
Conclusion:
Yogurt, Vanilla is a good source of calcium, cholesterol, protein.
It has 240 calories (fifteen calories from fat), 8 g of protein, forty nine grams of carbs and 2 grams of fat. Be careful — Yogurt, Vanilla has a 15 calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Nonfat Yogurt Drink, Protein Shake, Mixed Berry
♦ Yogurt, Low-fat, Strawberry
♦ Little Bites, Crumb Cakes
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