Yogurt, Low-fat, Mango
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 272
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
33g |
77% |
|
Added Sugars
(bad)
|
25.69g |
107% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Mango
Ingredients
MANGO: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, MANGO FRUIT PUREE, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, PECTIN LOCUST BEAN GUM, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM BENZOATE (TO MAINTAIN FRESHNESS), CALCIUM CHLORIDE AND ANNATTO (COLOR). CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM, L. ACIDOPHILUS AND L. CASEI CULTURES. CONTAINS MILK. GLUTEN FREE. GUAVA: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, GUAVA PUREE, FRUCTOSE, KOSHER GELATIN, RED BEET JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), AND CALCIUM CHLORIDE, CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM, L. ACIDOPHILUS AND L. CASEI CULTURES. CONTAINS MILK. GLUTEN FREE.
F. A. Q.
What is one serving of Yogurt, Low-fat, Mango?
One serving size of Yogurt, Low-fat, Mango is 170 g.
What is inside this product?
Ingredients list: MANGO: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, MANGO FRUIT PUREE, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, PECTIN LOCUST BEAN GUM, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM BENZOATE (TO MAINTAIN FRESHNESS), CALCIUM CHLORIDE AND ANNATTO (COLOR). CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM, L. ACIDOPHILUS AND L. CASEI CULTURES. CONTAINS MILK. GLUTEN FREE. GUAVA: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, GUAVA PUREE, FRUCTOSE, KOSHER GELATIN, RED BEET JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), AND CALCIUM CHLORIDE, CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM, L. ACIDOPHILUS AND L. CASEI CULTURES. CONTAINS MILK. GLUTEN FREE.
Any good ingredients are in Yogurt, Low-fat, Mango?
Yogurt, Low-fat, Mango ingredients: cholesterol, sodium, calcium.
Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes per day.
What's bad in Yogurt, Low-fat, Mango?
Nothing.
How many sugar contains in one serving of Yogurt, Low-fat, Mango?
170 g contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mango?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Mango.
Conclusion:
Yogurt, Low-fat, Mango is a good source of calcium, cholesterol, sodium.
Yogurt, Low-fat, Mango has 190 calories (15 calories from fat), seven g of protein, 37 grams of carbs and one g of fat. Be careful — Yogurt, Low-fat, Mango has a 15 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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