Yogurt, Non-fat, with M&M's
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 192
- - Calories: 140
- - Calories from fat: 35 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
21g |
49% |
|
Added Sugars
(bad)
|
17.27g |
72% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Non-fat, with
Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural vanilla flavor, potassium sorbate, vitamin a palmitate, vitamin d3.
m&m's minis candies: milk chocolate (sugar, chocolate, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavor), sugar, less than 2%: cornstarch, corn syrup, coloring (includes yellow 5 lake, red 40 lake, blue 1 lake, yellow 6, lake, blue 2 lake, blue 1, blue 2, red 40, yellow 5, yellow 6), dextrin. contains milk and soy. may contain traces of tree nuts, peanuts or wheat.
F. A. Q.
What is one serving of Yogurt, Non-fat, with M&M's?
Serving of Yogurt, Non-fat, with M&M's is one container.
What's bad in Yogurt, Non-fat, with M&M's?
Nothing.
Can I burn fat with Yogurt, Non-fat, with M&M's?
Yes, you can if you consume no more than 10 serving sizes.
What’s Yogurt, Non-fat, with M&M's?
Ingredients list: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural vanilla flavor, potassium sorbate, vitamin a palmitate, vitamin d3.
m&m's minis candies: milk chocolate (sugar, chocolate, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavor), sugar, less than two %: cornstarch, corn syrup, coloring (includes yellow five lake, red forty lake, blue one lake, yellow six , lake, blue 2 lake, blue one , blue two , red forty , yellow five , yellow 6), dextrin. contains milk and soy. may contain traces of tree nuts, peanuts or wheat.
What good ingredients are in Yogurt, Non-fat, with M&M's?
Yogurt, Non-fat, with M&M's contains cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, with M&M's?
1 container contains 21 grams of sugar, it’s 49% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, with M&M's?
You can get 8% of your DV from one serving of Yogurt, Non-fat, with M&M's.
Conclusion:
Yogurt, Non-fat, with M&M's is a good source of calcium, cholesterol, sodium.
Yogurt, Non-fat, with M&M's has one hundred forty calories (thirty five calories from fat), 4 g of protein, twenty five grams of carbohydrates and three g of fat. Warning — Yogurt, Non-fat, with M&M's has a thirty five calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Yogurt, Strawberry
♦ Yellow Rice & Red Beans, Seasoned
♦ Danish, Cheese & Berries
Comments: