Yogurt, Low-fat, Raspberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 156
- - Calories: 220
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
22.05g |
92% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Low-fat, Raspberry
Ingredients
Lowfat Yogurt: Pasteurized Grade A Lowfat Milk, Sugar, Raspberries, Modified Food Starch, Active Yogurt Cultures with Acidophilus and Bifidus, Natural Flavor, Potassium Sorbate (to Preserve Freshness), and Natural Color. 100% Natural Granola: Rolled Oats, Rolled Wheat, Sugar, Crisp Rice (Rice Flour, Whey, Sugar, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Molasses, Corn Flakes (Corn, Sugar, Salt, Barley Malt, Corn Syrup), Soy Oil, Whey, Honey, Puffed Rice, Oat Flour, Salt, Cornstarch, Soy Lecithin, Cinnamon.
F. A. Q.
What is one serving size?
Serving of Yogurt, Low-fat, Raspberry is one cup.
What is in Yogurt, Low-fat, Raspberry?
Ingredients list: Lowfat Yogurt: Pasteurized Grade A Lowfat Milk, Sugar, Raspberries, Modified Food Starch, Active Yogurt Cultures with Acidophilus and Bifidus, Natural Flavor, Potassium Sorbate (to Preserve Freshness), and Natural Color. one hundred % Natural Granola: Rolled Oats, Rolled Wheat, Sugar, Crisp Rice (Rice Flour, Whey, Sugar, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Molasses, Corn Flakes (Corn, Sugar, Salt, Barley Malt, Corn Syrup), Soy Oil, Whey, Honey, Puffed Rice, Oat Flour, Salt, Cornstarch, Soy Lecithin, Cinnamon.
Any good ingredients are in Yogurt, Low-fat, Raspberry?
Yogurt, Low-fat, Raspberry contains cholesterol, sodium, calcium.
What's bad in Yogurt, Low-fat, Raspberry?
Nothing.
Can I burn fat with Yogurt, Low-fat, Raspberry?
Yes, it's possible if you consume no more than six serving sizes per day.
How many sugar contains in one serving of Yogurt, Low-fat, Raspberry?
1 cup contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Raspberry?
You can get 13% of your DV from one serving of Yogurt, Low-fat, Raspberry.
Conclusion:
Yogurt, Low-fat, Raspberry is a good source of calcium, cholesterol, sodium.
Yogurt, Low-fat, Raspberry has 220 calories (fifteen calories from fat), 6 g of protein, 46 grams of carbohydrates and two grams of fat. Warning — Yogurt, Low-fat, Raspberry has a fifteen calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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