How many calories in

Yogurt, Various Flavors

  • 0
  • 2
  • 217

190 calories

Yogurt, Various Flavors

Recommendation:
Combine Yogurt, Various Flavors 1 container with the protein diet shake to lose weight.

Best diets with Yogurt, Various Flavors

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 217
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.12g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 33g 77%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Various Flavors

Ingredients

Cultured lowfat milk, sugar, skim milk, black cherries, whey protein concentrate, modified corn starch, gelatin, cultured dextrose, pectin, agar, natural flavors, citric acid, potassium sorbate, vitamin a palmitate, vitamin d3, red 40, blue 1, active cultures.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yogurt, Various Flavors?
One serving of Yogurt, Various Flavors is 1 container.

What good ingredients are in Yogurt, Various Flavors?
Yogurt, Various Flavors contains cholesterol, calcium.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.

What’s this product?
Yogurt, Various Flavors contains: cultured lowfat milk, sugar, skim milk, black cherries, whey protein concentrate, modified corn starch, gelatin, cultured dextrose, pectin, agar, natural flavors, citric acid, potassium sorbate, vitamin a palmitate, vitamin d3, red forty , blue 1, active cultures.

What's bad in Yogurt, Various Flavors?
Nothing.

How many sugar contains in one serving of Yogurt, Various Flavors?
1 container contains 33 grams of sugar, it’s 77% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Various Flavors?
You can get 11% of your DV from one serving of Yogurt, Various Flavors.

Conclusion:

Yogurt, Various Flavors is a good source of calcium, cholesterol. Yogurt, Various Flavors has 190 calories (twenty calories from fat), seven g of protein, thirty six grams of carbohydrates and 2 grams of fat. Warning — it has a twenty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Yogurt, Cherry Vanilla
Yogurt, Non-fat, Cherry
Pancake Syrup

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