How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 2
  • 157

220 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Try Yogurt, Low-fat, Vanilla with the whey protein to burn fat faster.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 220
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (227 g)

Nutrition per serving DV
Protein 7g 15%
Calories 220 cal 13%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.12g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 36g 84%
Added Sugars (bad) 28.51g 119%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured pasteurized grade a low fat milk, high fructose corn syrup, sugar, modified food starch, water, whey protein concentrate, natural flavor, carrageenan, pectin, citric acid, calcium chloride, potassium sorbate (to maintain freshness). contains milk.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, calcium.

What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.

What is one serving ?
Serving of Yogurt, Low-fat, Vanilla is one cup (two hundreds twenty seven g).

Can I burn fat with this product?
Of course, you can if you eat no more than six serving sizes a day.

What is inside this product?
Yogurt, Low-fat, Vanilla contains: cultured pasteurized grade a low fat milk, high fructose corn syrup, sugar, modified food starch, water, whey protein concentrate, natural flavor, carrageenan, pectin, citric acid, calcium chloride, potassium sorbate (to maintain freshness). contains milk.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 cup (227 g) contains 36 grams of sugar, it’s 84% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 13% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of cholesterol, calcium. Product has 220 calories (fifteen calories from fat), 7 g of protein, 43 g of carbohydrates and one grams of fat. Warning: product has a 15 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, Light & Fluffy, Chocolate Mousse
Danish, Apple
Yogurt, Strawberry Banana

Alternatives:

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