How many calories in

Yogurt, Non-fat, Blueberry

  • 0
  • 2
  • 155

170 calories

Yogurt, Non-fat, Blueberry

Recommendation:
We recommend to try Yogurt, Non-fat, Blueberry and the protein diet to burn fat faster.

Best diets with Yogurt, Non-fat, Blueberry

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 155
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 170 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Total Carbohydrate 33g 14%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 29g 67%
Added Sugars (bad) 21.69g 90%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Non-fat, Blueberry

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLUEBERRIES, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, CALCIUM CHLORIDE, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, CELLULOSE GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40 AND BLUE 1 (FOR COLOR). CONTAINS: MILK.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Yogurt, Non-fat, Blueberry is 170 g.

Can I burn fat with Yogurt, Non-fat, Blueberry?
Yes, you can if you consume no more than eight servings per day.

What good ingredients are in Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry ingredients: cholesterol, sodium, calcium.

What’s Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry contains: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLUEBERRIES, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, CALCIUM CHLORIDE, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, CELLULOSE GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40 AND BLUE one (FOR COLOR). CONTAINS: MILK.

What's bad in Yogurt, Non-fat, Blueberry?
Nothing. Yogurt, Non-fat, Blueberry contains only good nutrients such as: calcium, sodium, cholesterol.

How many sugar contains in one serving of Yogurt, Non-fat, Blueberry?
170 g contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blueberry?
You can get 10% of your DV from one serving of Yogurt, Non-fat, Blueberry.

Conclusion:

Yogurt, Non-fat, Blueberry is a good source of cholesterol, sodium, calcium. Yogurt, Non-fat, Blueberry has 170 calories (fifteen calories from fat), 6 grams of protein, 33 g of carbs and one grams of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Pumpkin Delights
Original Syrup
Pastry Crisps, Berry Streusel

Alternatives:

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