How many calories in

Yogurt, Light, Black Cherry

  • 0
  • 2
  • 182

90 calories

Yogurt, Light, Black Cherry

Recommendation:
Try one container (one hundred seventy g) with a protein diet to lose weight.

Best diets with Yogurt, Light, Black

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 182
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars 3.69g 15%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Light, Black

Ingredients

Cultured Pasteurized Grade A Fat Free Milk, Black Cherry Base (Water, Cherries, Fructose, Modified Corn Starch, Calcium Lactate, Natural Flavor, Sucralose, Acesulfame Potassium, Malic Acid, Red 40, Blue 1), Modified Tapioca Starch, Whey Protein Concentrate, Kosher Gelatin, Tricalcium Phosphate, Vitamin D3, acidophilus and bifidus.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Light, Black Cherry?
Yogurt, Light, Black Cherry ingredients: saturated fat, cholesterol, sodium, calcium.

What is in Yogurt, Light, Black Cherry?
Ingredients list: Cultured Pasteurized Grade A Fat Free Milk, Black Cherry Base (Water, Cherries, Fructose, Modified Corn Starch, Calcium Lactate, Natural Flavor, Sucralose, Acesulfame Potassium, Malic Acid, Red 40, Blue 1), Modified Tapioca Starch, Whey Protein Concentrate, Kosher Gelatin, Tricalcium Phosphate, Vitamin D three , acidophilus and bifidus.

What is bad in Yogurt, Light, Black Cherry?
We don't know anything bad about it.

What is one serving size?
One serving size of Yogurt, Light, Black Cherry is one container (one hundred seventy g).

Can I lose weight with Yogurt, Light, Black Cherry?
Yes, it's possible if you eat no more than sixteen serving sizes a day.

How many sugar contains in one serving of Yogurt, Light, Black Cherry?
1 container (170g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Light, Black Cherry?
You can get 5% of your DV from one serving of Yogurt, Light, Black Cherry.

Conclusion:

Yogurt, Light, Black Cherry is a good source of saturated fat, calcium, sodium, cholesterol. Yogurt, Light, Black Cherry has ninety calories, six g of protein, sixteen grams of carbs and grams of fat. It has NO calories from fat. If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Greek, Fat Free Yogurt, Salted Caramel
Yogurt, Non-fat, Cherry
Yogurt, Strawberry Banana

Alternatives:

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