Yogurt, Light, Non-Fat, Strawberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 151
- - Calories: 190
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
11.69g |
49% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Light, Non-Fat
Ingredients
Fat free yogurt: cultured pasteurized grade a nonfat milk, strawberries, sugar, modified corn starch, corn starch, kosher gelatin, natural and artificial flavor, vegetable juice, lemon juice concentrate, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3. granola: rolled oats, sugar, crisp rice (milled rice, sugar, salt, corn syrup, barley malt), canola oil, whole oat flour, molasses, honey, salt, natural flavor, soy lecithin.
F. A. Q.
What is in this product?
Yogurt, Light, Non-Fat, Strawberry contains: fat free yogurt: cultured pasteurized grade a nonfat milk, strawberries, sugar, modified corn starch, corn starch, kosher gelatin, natural and artificial flavor, vegetable juice, lemon juice concentrate, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3. granola: rolled oats, sugar, crisp rice (milled rice, sugar, salt, corn syrup, barley malt), canola oil, whole oat flour, molasses, honey, salt, natural flavor, soy lecithin.
What is bad in Yogurt, Light, Non-Fat, Strawberry?
Nothing.
Can I lose weight with Yogurt, Light, Non-Fat, Strawberry?
Yes, it's possible if you consume no more than seven serving sizes per day.
What is one serving of Yogurt, Light, Non-Fat, Strawberry?
One serving of Yogurt, Light, Non-Fat, Strawberry is one container (one hundred seventy g).
What good ingredients are in Yogurt, Light, Non-Fat, Strawberry?
Yogurt, Light, Non-Fat, Strawberry ingredients: saturated fat, cholesterol, sodium, vitamin A.
How many sugar contains in one serving of Yogurt, Light, Non-Fat, Strawberry?
1 container (170g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Non-Fat, Strawberry?
You can get 11% of your DV from one serving of Yogurt, Light, Non-Fat, Strawberry.
Conclusion:
Yogurt, Light, Non-Fat, Strawberry is a good source of vitamin A, cholesterol, sodium, saturated fat.
Yogurt, Light, Non-Fat, Strawberry has one hundred ninety calories (20 calories from fat), 5 grams of protein, 35 grams of carbohydrates and two g of fat. Warning — it has a twenty calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Snacks, Mixed Berry
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