Yogurt, Low-fat, Vanilla
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 168
- - Calories: 120
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container (113g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
12.27g |
51% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural flavors, potassium sorbate (to preserve freshness), vitamin a palmitate, vitamin d3, mini chips ahoy cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin), sugar, soybean oil, partially hydrogenated cottonseed oil, high fructose corn syrup, salt, whey (from milk), baking soda, soy lecithin, caramel color, natural and artificial flavor.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains saturated fat, cholesterol, sodium.
What's bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it. Yogurt, Low-fat, Vanilla contains only good nutrients such as: sodium, saturated fat, cholesterol.
What is one serving of Yogurt, Low-fat, Vanilla?
One serving size of Yogurt, Low-fat, Vanilla is one container (113g).
What’s Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural flavors, potassium sorbate (to preserve freshness), vitamin a palmitate, vitamin d3, mini chips ahoy cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin), sugar, soybean oil, partially hydrogenated cottonseed oil, high fructose corn syrup, salt, whey (from milk), baking soda, soy lecithin, caramel color, natural and artificial flavor.
Can I burn fat with Yogurt, Low-fat, Vanilla?
Of course, you can if you eat no more than twelve serving sizes.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 container (113g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 7% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of sodium, saturated fat, cholesterol.
Yogurt, Low-fat, Vanilla has 120 calories (25 calories from fat), four g of protein, twenty two g of carbohydrates and 3 grams of fat. Be careful: product has a twenty five calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Yogurt, Light Thick & Creamy, Non-Fat, Lemon Meringue
♦ Yogurt, Peach
♦ Breakfast Cookie - Oatmeal Raisin
Comments: