Greek Yogurt, Non-fat, Non-fat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 218
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
|
3.69g |
15% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Nonfat yogurt (cultured grade a non fat milk, modified food starch, fructose, kosher gelatin, vitamin a palmitate, vitamin d3), water, strawberries, fructose, contains less than 1% of modified corn starch, natural flavor, aspartame, malic acid, potassium sorbate, sodium citrate, acesulfame potassium, sucralose, red 40.
F. A. Q.
What is one serving size of Greek Yogurt, Non-fat, Non-fat?
One serving size of Greek Yogurt, Non-fat, Non-fat is 1 container (170g).
What's bad in Greek Yogurt, Non-fat, Non-fat?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good nutrients.
What good ingredients are in Greek Yogurt, Non-fat, Non-fat?
Greek Yogurt, Non-fat, Non-fat ingredients: saturated fat, cholesterol, sodium, vitamin A, calcium.
What’s Greek Yogurt, Non-fat, Non-fat?
Greek Yogurt, Non-fat, Non-fat contains: nonfat yogurt (cultured grade a non fat milk, modified food starch, fructose, kosher gelatin, vitamin a palmitate, vitamin d three), water, strawberries, fructose, contains less than one % of modified corn starch, natural flavor, aspartame, malic acid, potassium sorbate, sodium citrate, acesulfame potassium, sucralose, red four 0.
Can I lose weight with Greek Yogurt, Non-fat, Non-fat?
Yes, it's possible if you consume no more than eighteen servings a day.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Non-fat?
1 container (170g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Non-fat?
You can get 5% of your DV from one serving of Greek Yogurt, Non-fat, Non-fat.
Conclusion:
Greek Yogurt, Non-fat, Non-fat is a good source of cholesterol, calcium, vitamin A, sodium, saturated fat.
It has eighty calories, 5 g of protein, sixteen grams of carbs and NO fat. It has NO calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Yogurt, Non-fat, Strawberry Cheesecake
♦ Yogurt, Low-fat, Cherry
♦ Aussie Style Yogurt, Strawberry
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