How many calories in

Yogurt, Blueberry

  • 0
  • 2
  • 157

170 calories

Yogurt, Blueberry

Recommendation:
We recommend to try Yogurt, Blueberry one container with a protein to lose weight quickly.

Best diets with Yogurt, Blueberry

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 29g 67%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Blueberry

Ingredients

Cultured lowfat milk, sugar, blueberries, nonfat milk, whey protein concentrate, modified corn starch, gelatin, tricalcium phosphate, pectin, agar, cultured dextrose, natural flavors, citric acid, vitamin a palmitate, vitamin d3, blue 1, active cultures.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yogurt, Blueberry?
Of course, you can if you eat no more than eight serving sizes a day.

What is inside this product?
Ingredients: cultured lowfat milk, sugar, blueberries, nonfat milk, whey protein concentrate, modified corn starch, gelatin, tricalcium phosphate, pectin, agar, cultured dextrose, natural flavors, citric acid, vitamin a palmitate, vitamin d three , blue one , active cultures.

What is one serving size of Yogurt, Blueberry?
One serving size of Yogurt, Blueberry is 1 container.

What good ingredients are in Yogurt, Blueberry?
Yogurt, Blueberry ingredients: cholesterol, sodium, calcium.

What's bad in Yogurt, Blueberry?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt, Blueberry?
1 container contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Blueberry?
You can get 10% of your DV from one serving of Yogurt, Blueberry.

Conclusion:

Yogurt, Blueberry is a good source of calcium, sodium, cholesterol. It has 170 calories (20 calories from fat), 6 grams of protein, 32 g of carbohydrates and 2 grams of fat. Be careful: Yogurt, Blueberry has a twenty calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Fruit & Pastry Bar, Apple Cinnamon
Aussie Style Yogurt, Strawberry
Country Inn Chicken Rice

Alternatives:

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