How many calories in

Dinner Mix, Creole Yellow Rice

  • 0
  • 2
  • 187

160 calories

Dinner Mix, Creole Yellow Rice

Recommendation:
Try 1/3 cup (46g) dry mix with a meal replacement to lose weight quickly.

Best diets with Dinner Mix, Creole

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 187
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup (46g) dry mix

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Dinner Mix, Creole

Ingredients

Parboiled long grain rice enriched with ferric orthophosphate (iron), niacin, thiamine mononitrate, chicken base (salt, hydrolyzed corn gluten and soy protein, sugar, soy flour, corn starch, chicken fat, partially hydrogenated cottonseed and soy oil, onion powder, chicken meat turmeric, garlic, spices, disodium inosinate and guanylate), seasoning blend (salt, red pepper, and other spices), garlic, silicon dioxide (to prevent caking), onion, natural butter flavor (contains milk), garlic, silicon dioxide (to prevent caking), parsley, turmeric (for color), natural flavorings.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Dinner Mix, Creole Yellow Rice?
Serving size of Dinner Mix, Creole Yellow Rice is one / three cup (forty six g) dry mix.

What’s this product?
Dinner Mix, Creole Yellow Rice contains: parboiled long grain rice enriched with ferric orthophosphate (iron), niacin, thiamine mononitrate, chicken base (salt, hydrolyzed corn gluten and soy protein, sugar, soy flour, corn starch, chicken fat, partially hydrogenated cottonseed and soy oil, onion powder, chicken meat turmeric, garlic, spices, disodium inosinate and guanylate), seasoning blend (salt, red pepper, and other spices), garlic, silicon dioxide (to prevent caking), onion, natural butter flavor (contains milk), garlic, silicon dioxide (to prevent caking), parsley, turmeric (for color), natural flavorings.

Any good ingredients are in Dinner Mix, Creole Yellow Rice?
Dinner Mix, Creole Yellow Rice ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Dinner Mix, Creole Yellow Rice?
We don't know anything bad about it.

Can I lose weight with Dinner Mix, Creole Yellow Rice?
Yes, you can if you consume no more than nine serving sizes per day.

How many sugar contains in one serving of Dinner Mix, Creole Yellow Rice?
1/3 cup (46g) dry mix contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dinner Mix, Creole Yellow Rice?
You can get 9% of your DV from one serving of Dinner Mix, Creole Yellow Rice.

Conclusion:

Dinner Mix, Creole Yellow Rice is a good source of cholesterol, sugars, added sugars, saturated fat. It has 160 calories, 4 g of protein, thirty four g of carbs and grams of fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Yogurt, Low-fat, Strawberry Banana
Mixed Berry Cereal Bars
Syrup, Original

Alternatives:

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