Yogurt, Low-fat, Strawberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 194
- - Calories: 220
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
24.24g |
101% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Strawberry
Ingredients
Cultured pasteurized grade a fat free milk and milk, strawberry base (water, sugar, strawberries, modified corn starch, natural flavor, citric acid, fruit and vegetable juice concentrate [for color], malic acid), sugar, modified corn starch, pectin, carrageenan, tricalcium phosphate.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 6 serving sizes.
What’s this product?
Yogurt, Low-fat, Strawberry contains: cultured pasteurized grade a fat free milk and milk, strawberry base (water, sugar, strawberries, modified corn starch, natural flavor, citric acid, fruit and vegetable juice concentrate for color, malic acid), sugar, modified corn starch, pectin, carrageenan, tricalcium phosphate.
What is one serving of Yogurt, Low-fat, Strawberry?
One serving size of Yogurt, Low-fat, Strawberry is 8 oz (two hundreds twenty seven g).
What's bad in Yogurt, Low-fat, Strawberry?
We don't know anything bad about it. Yogurt, Low-fat, Strawberry contains only good nutrients such as: calcium, protein, cholesterol.
Any good ingredients are in Yogurt, Low-fat, Strawberry?
Yogurt, Low-fat, Strawberry contains cholesterol, protein, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Strawberry?
8 oz (227g) contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Strawberry?
You can get 13% of your DV from one serving of Yogurt, Low-fat, Strawberry.
Conclusion:
Yogurt, Low-fat, Strawberry is a good source of calcium, cholesterol, protein.
Yogurt, Low-fat, Strawberry has two hundreds twenty calories (twenty calories from fat), eight g of protein, forty three g of carbohydrates and 2 g of fat. Be careful: it has a twenty calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Rice, Mexican Style
♦ Yogurt, Non-fat, Vanilla
♦ Yogurt, Non-Fat, Stawberry Shortcake
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