Mexican Rice with Corn
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 224
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/3 cup (56g) dry abotu one cup prepared
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
(good)
|
0.0095g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mexican Rice with
Ingredients
Enriched rice (niacin, iron, thiamin, folic acid), dehydrated vegetables (corn, onion, garlic, bell pepper, tomato, parsley), salt, monosodium glutamate, hydrolyzed corn gluten, partially hydrogenated cottonseed and soybean oil, corn cereal solids, dehydrated chicken, spices, sugar, maltodextrin, celery extract, torula yeast, artificial coloring (including yellow #5, red #3), jalapeno, saffron, sodium aluminosilicate.
F. A. Q.
What is 1 serving size?
One serving of Mexican Rice with Corn is one / three cup (fifty six g) dry abotu one cup prepared.
What’s this product?
Mexican Rice with Corn contains: enriched rice (niacin, iron, thiamin, folic acid), dehydrated vegetables (corn, onion, garlic, bell pepper, tomato, parsley), salt, monosodium glutamate, hydrolyzed corn gluten, partially hydrogenated cottonseed and soybean oil, corn cereal solids, dehydrated chicken, spices, sugar, maltodextrin, celery extract, torula yeast, artificial coloring (including yellow #5, red #3), jalapeno, saffron, sodium aluminosilicate.
What good ingredients are in Mexican Rice with Corn?
Mexican Rice with Corn contains saturated fat, cholesterol, sugars, added sugars, iron.
What's bad in Mexican Rice with Corn?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you consume no more than seven servings a day.
How many sugar contains in one serving of Mexican Rice with Corn?
1/3 cup (56g) dry abotu one cup prepared contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mexican Rice with Corn?
You can get 11% of your DV from one serving of Mexican Rice with Corn.
Conclusion:
Mexican Rice with Corn is a good source of cholesterol, sugars, iron, saturated fat, added sugars.
It has 190 calories (5 calories from fat), 5 grams of protein, forty two g of carbs and NO fat. Be careful — it has a 5 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Greek 100 Calories, Whips, Blueberry Flavored With Other Natural Flavor
♦ Dreamies Creme Kakes
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