How many calories in

Authentic Spanish Seasonings & Long Grain Rice

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190 calories

Authentic Spanish Seasonings & Long Grain Rice

Recommendation:
Combine Authentic Spanish Seasonings & Long Grain Rice 2 oz dry rice mix (57g, 1/ three cup dry rice and two tsp dry seasoning) and a protein diet shake to burn fat faster.

Best diets with Authentic Spanish Seasonings

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 214
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 oz dry rice mix (57g, 1/3 cup dry rice and 2 tsp dry seasoning)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 400IU 8%
Vitamin C (good) 0.024g 32%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Authentic Spanish Seasonings

Ingredients

Enriched long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], spanish seasoning [dehydrated vegetables (onion, tomato, red and green bell peppers), salt, monosodium glutamate, maltodextrin, spices, dextrose, turmeric extract (color), annatto extract (color), paprika extract (color), partially hydrogenated vegetable oil (soy, cottonseed), silicon dioxide].

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Authentic Spanish Seasonings & Long Grain Rice?
Serving size of Authentic Spanish Seasonings & Long Grain Rice is two oz dry rice mix (fifty seven g, 1/ three cup dry rice and two tsp dry seasoning).

What good ingredients are in Authentic Spanish Seasonings & Long Grain Rice?
Authentic Spanish Seasonings & Long Grain Rice ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin C.

Can I burn fat with Authentic Spanish Seasonings & Long Grain Rice?
Yes, you can if you eat no more than seven servings per day.

What is inside Authentic Spanish Seasonings & Long Grain Rice?
Authentic Spanish Seasonings & Long Grain Rice contains: enriched long grain rice rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid, spanish seasoning dehydrated vegetables (onion, tomato, red and green bell peppers), salt, monosodium glutamate, maltodextrin, spices, dextrose, turmeric extract (color), annatto extract (color), paprika extract (color), partially hydrogenated vegetable oil (soy, cottonseed), silicon dioxide.

What's bad in Authentic Spanish Seasonings & Long Grain Rice?
Nothing. Authentic Spanish Seasonings contains only good nutrients.

How many sugar contains in one serving of Authentic Spanish Seasonings & Long Grain Rice?
2 oz dry rice mix (57g, 1/3 cup dry rice and 2 tsp dry seasoning) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Authentic Spanish Seasonings & Long Grain Rice?
You can get 11% of your DV from one serving of Authentic Spanish Seasonings & Long Grain Rice.

Conclusion:

Authentic Spanish Seasonings & Long Grain Rice is a good source of cholesterol, saturated fat, sugars, vitamin C, added sugars. Product has 190 calories, 4 grams of protein, forty three g of carbs and zero fat. It has calories from fat. If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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