How many calories in

Syrup

  • 0
  • 2
  • 176

210 calories

Syrup

Recommendation:
Try it with a whey protein shake to lose weight quickly.

Best diets with Syrup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 176
  • - Calories: 210
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein 0g 0%
Calories 210 cal 12%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 33g 77%
Added Sugars (bad) 33g 138%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Syrup

Ingredients

Corn Syrup, High Fructose Corn Syrup, Water, Contains Less Than 2% Of Natural And Artificial Flavors, salt, Cellulose Gum, Caramel Color, Sodium Benzoate And Sorbic Acid (Preservatives), Sodium Hexametaphosphate.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Syrup?
We don't know anything bad about it.

What good ingredients are in Syrup?
Syrup contains saturated fat, cholesterol, sodium.

What is one serving size of Syrup?
One serving of Syrup is .2 five cup.

Can I lose weight with Syrup?
Yes, it's possible if you eat no more than seven servings a day.

What’s Syrup?
Ingredients: Corn Syrup, High Fructose Corn Syrup, Water, Contains Less Than two % Of Natural And Artificial Flavors, salt, Cellulose Gum, Caramel Color, Sodium Benzoate And Sorbic Acid (Preservatives), Sodium Hexametaphosphate.

How many sugar contains in one serving of Syrup?
.25 cup contains 33 grams of sugar, it’s 77% of your daily value.

What is the daily value of calories I can get from 1 serving of Syrup?
You can get 12% of your DV from one serving of Syrup.

Conclusion:

Syrup is a good source of sodium, saturated fat, cholesterol. Syrup has two hundreds ten calories, zero protein, fifty three g of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Original Syrup
Pancake Syrup, Original
Mexican Rice, Chicken Flavor

Alternatives:

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