How many calories in

Yogurt Apple Nut Mix

  • 0
  • 2
  • 149

220 calories

Yogurt Apple Nut Mix

Recommendation:
Try it and the protein to lose weight quickly.

Best diets with Yogurt Apple Nut

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 220
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Yogurt Apple Nut

Ingredients

Honey peanuts: roasted in peanut and/or cottonseed oil, sucrose, wheat starch, maltodextrin, honey, lactose, xanthan gum, salt. yogurt raisins: yogurt coating [sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm), nonfat milk, yogurt powder (cultured whey and nonfat milk),artificial color (titanium dioxide), lactic acid, soy lecithin (an emulsifier) and vanillin (an artificial flavorings)], raisin, confectioner's glaze(shellac), gum arabic, sugar, corn syrup. honey roast sesame sticks: unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coating [sucrose, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder, turmeric. apples: apples, high oleic canola oil, corn syrup, citric acid, ascorbic acid, sugar, maltodextrin, natural flavor, modified corn starch. butter toffee peanuts: sugar, peanuts, butter (pasteurized cream, salt), partially hydrogenated soybean and/or cottonseed oils, salt, caramel color, almonds roasted in peanut and/or cottonseed oil, salt.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings per day.

What is inside Yogurt Apple Nut Mix?
Yogurt Apple Nut Mix contains: honey peanuts: roasted in peanut and/or cottonseed oil, sucrose, wheat starch, maltodextrin, honey, lactose, xanthan gum, salt. yogurt raisins: yogurt coating sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm), nonfat milk, yogurt powder (cultured whey and nonfat milk),artificial color (titanium dioxide), lactic acid, soy lecithin (an emulsifier) and vanillin (an artificial flavorings), raisin, confectioner's glaze(shellac), gum arabic, sugar, corn syrup. honey roast sesame sticks: unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coating sucrose, wheat starch, honey, bulgur wheat, tack blend maltodextrin, xanthan gum, salt, beet powder, turmeric. apples: apples, high oleic canola oil, corn syrup, citric acid, ascorbic acid, sugar, maltodextrin, natural flavor, modified corn starch. butter toffee peanuts: sugar, peanuts, butter (pasteurized cream, salt), partially hydrogenated soybean and/or cottonseed oils, salt, caramel color, almonds roasted in peanut and/or cottonseed oil, salt.

Any good ingredients are in Yogurt Apple Nut Mix?
Yogurt Apple Nut Mix contains cholesterol, dietary fiber.

What's bad in Yogurt Apple Nut Mix?
Nothing.

What is one serving size?
One serving size of Yogurt Apple Nut Mix is 1 package.

How many sugar contains in one serving of Yogurt Apple Nut Mix?
1 package contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Apple Nut Mix?
You can get 13% of your DV from one serving of Yogurt Apple Nut Mix.

Conclusion:

Yogurt Apple Nut Mix is a good source of cholesterol, dietary fiber. Yogurt Apple Nut Mix has 220 calories (one hundred thirty calories from fat), 5 g of protein, 20 g of carbs and 15 grams of fat. Warning — Yogurt Apple Nut Mix has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Pie Filling Or Topping, X-Treme Cherry
Milk Chocolate, with Raisins & Almonds
Sweet 'N' Salty Mix

Alternatives:

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