Wafers, Coconut Creme

Recommendation:
Try it with a protein diet shake to burn belly fat quickly.

Best diets with Wafers, Coconut Creme

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 292
- Calories: 140
- Calories from fat: 60 cal
- Protein: 1g

Nutrition Facts

One Serving size: 3 cookies (27g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	140 cal	8%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium (good)	0.02g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (bad)	14g	33%
Added Sugars (bad)	14g	58%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Wafers, Coconut Creme

Ingredients

Sugar, vegetable oil (canola, soybean, palm and palm kernel, sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried coconut (may contain sulphites), salt, soy lecithin, artificial flavor, artificial color (fd&c yellow 6, fd&c yellow 5), sodium bicarbonate.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is inside Wafers, Coconut Creme?
Ingredients: sugar, vegetable oil (canola, soybean, palm and palm kernel, sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried coconut (may contain sulphites), salt, soy lecithin, artificial flavor, artificial color (fd&c yellow 6, fd&c yellow five), sodium bicarbonate.

What is one serving of Wafers, Coconut Creme?
Serving of Wafers, Coconut Creme is three cookies (twenty seven g).

What good ingredients are in Wafers, Coconut Creme?
Wafers, Coconut Creme contains cholesterol, sodium.

What is bad in Wafers, Coconut Creme?
We don't know anything bad about it.

Can I lose weight with Wafers, Coconut Creme?
Yes, you can if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of Wafers, Coconut Creme?
3 cookies (27g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Coconut Creme?
You can get 8% of your DV from one serving of Wafers, Coconut Creme.

Conclusion:

Wafers, Coconut Creme is a good source of cholesterol, sodium. Wafers, Coconut Creme has 140 calories (sixty calories from fat), 1 g of protein, 20 grams of carbohydrates and 6 g of fat. Warning — it has a sixty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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