How many calories in

100% Pure Maple Syrup

  • 0
  • 2
  • 193

220 calories

100% Pure Maple Syrup

Recommendation:
Try 1/ four cup (60ml) with a protein shake to lose weight faster.

Best diets with 100% Pure Maple

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 193
  • - Calories: 220
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/4 cup (60ml)

Nutrition per serving DV
Protein 0g 0%
Calories 220 cal 13%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 48g 112%
Added Sugars (bad) 48g 200%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with 100% Pure Maple

Ingredients

Pure maple syrup.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Pure Maple Syrup?
100% Pure Maple Syrup ingredients: saturated fat, cholesterol, sodium.

What is one serving ?
Serving of 100% Pure Maple Syrup is one / four cup (sixty ml).

What’s 100% Pure Maple Syrup?
100% Pure Maple Syrup contains: pure maple syrup.

What is bad in 100% Pure Maple Syrup?
We don't know anything bad about it. 100% Pure Maple contains only good ingredients.

Can I burn fat with 100% Pure Maple Syrup?
Yes, it's possible if you eat no more than 6 servings.

How many sugar contains in one serving of 100% Pure Maple Syrup?
1/4 cup (60ml) contains 48 grams of sugar, it’s 112% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Pure Maple Syrup?
You can get 13% of your DV from one serving of 100% Pure Maple Syrup.

Conclusion:

100% Pure Maple Syrup is a good source of cholesterol, sodium, saturated fat. It has 220 calories, zero protein, 54 g of carbohydrates and NO fat. It has zero calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Fudge Mint Cookies
Reduced Calorie Light Syrup

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