How many calories in

Wafers, Vanilla

  • 0
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  • 268

140 calories

Wafers, Vanilla

Recommendation:
We recommend to try it with a protein to lose weight quickly.

Best diets with Wafers, Vanilla

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 cookies

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Wafers, Vanilla

Ingredients

Sugar, Vegetable Oil (Canola, Soybean, Palm and Palm Kernel, Sunflower), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Soy Lecithin, Salt, Artificial Flavor, Citric Acid, Sodium Bicarbonate, Artificial Color (FD&C Yellow 6, FD&C Yellow 5).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Wafers, Vanilla?
One serving of Wafers, Vanilla is 3 cookies.

Any good ingredients are in Wafers, Vanilla?
Wafers, Vanilla ingredients: cholesterol, sodium.

Can I burn fat with this product?
Of course, you can if you consume no more than 10 serving sizes a day.

What is bad in Wafers, Vanilla?
Nothing. Wafers, Vanilla contains only good nutrients.

What’s this product?
Wafers, Vanilla contains: Sugar, Vegetable Oil (Canola, Soybean, Palm and Palm Kernel, Sunflower), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Soy Lecithin, Salt, Artificial Flavor, Citric Acid, Sodium Bicarbonate, Artificial Color (FD&C Yellow 6, FD&C Yellow five).

How many sugar contains in one serving of Wafers, Vanilla?
3 cookies contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Vanilla?
You can get 8% of your DV from one serving of Wafers, Vanilla.

Conclusion:

Wafers, Vanilla is a good source of sodium, cholesterol. Product has 140 calories (60 calories from fat), 1 g of protein, 20 grams of carbohydrates and six grams of fat. Be careful: Wafers, Vanilla has a 60 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Turkey Pepperoni
♦ S'mores & Nut Mix
♦ Sunrise Classic Orange, Drink Mix

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