How many calories in

Vanilla Wafers,

  • 0
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  • 210

140 calories

Vanilla Wafers,

Recommendation:
Try nine wafers with a protein diet to lose weight.

Best diets with Vanilla Wafers

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 210
  • - Calories: 140
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 9 wafers

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Vanilla Wafers

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER). CONTAINS EGGS, MILK, SOY, WHEAT.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Vanilla Wafers?
Nothing. Vanilla Wafers contains only good nutrients.

Any good ingredients are in Vanilla Wafers?
Vanilla Wafers ingredients: cholesterol.

What is in this product?
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER). CONTAINS EGGS, MILK, SOY, WHEAT.

Can I burn fat with Vanilla Wafers?
Of course, you can if you eat no more than ten servings.

What is 1 serving ?
One serving of Vanilla Wafers is 9 wafers.

How many sugar contains in one serving of Vanilla Wafers,?
9 wafers contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers,?
You can get 8% of your DV from one serving of Vanilla Wafers,.

Conclusion:

Vanilla Wafers is a good source of cholesterol. Vanilla Wafers has one hundred forty calories (35 calories from fat), one g of protein, 25 g of carbohydrates and 4 g of fat. Be careful: it has a thirty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Butter Biscuits and Dark Chocolate, Choco Leibniz
♦ Maple Syrup, 100% Pure Grade A
♦ Turkey Franks with Natural Smoke Flavoring, Jumbo

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