Cookies, Oatbran & Honey
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 135
- - Calories: 70
- - Calories from fat: 20 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 (16g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cookies, Oatbran &
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean and/or cottonseed oils, raisin paste, oat fiber, oatmeal, soy fiber, corn syrup, high fructose corn syrup, oat bran, rolled oats, contains 2% or less of the following: oat flour, whole wheat flour, wheat bran, honey, leavening agents (sodium bicarbonate, ammonium bicarbonate), water, salt, cinnamon, dough conditioners (soy lecithin), artificial flavors, caramel color, colored with beta carotene.
F. A. Q.
What is one serving size of Cookies, Oatbran & Honey?
Serving of Cookies, Oatbran & Honey is 1 (16g).
What is in this product?
Cookies, Oatbran & Honey contains: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean and/or cottonseed oils, raisin paste, oat fiber, oatmeal, soy fiber, corn syrup, high fructose corn syrup, oat bran, rolled oats, contains two % or less of the following: oat flour, whole wheat flour, wheat bran, honey, leavening agents (sodium bicarbonate, ammonium bicarbonate), water, salt, cinnamon, dough conditioners (soy lecithin), artificial flavors, caramel color, colored with beta carotene.
What is bad in Cookies, Oatbran & Honey?
We don't know anything bad about it.
What good ingredients are in Cookies, Oatbran & Honey?
Cookies, Oatbran & Honey contains saturated fat, cholesterol, sodium.
Can I lose weight with Cookies, Oatbran & Honey?
Yes, it's possible if you consume no more than 16 serving sizes a day.
How many sugar contains in one serving of Cookies, Oatbran & Honey?
1 (16g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cookies, Oatbran & Honey?
You can get 4% of your DV from one serving of Cookies, Oatbran & Honey.
Conclusion:
Cookies, Oatbran & Honey is a good source of cholesterol, saturated fat, sodium.
Cookies, Oatbran & Honey has seventy calories (twenty calories from fat), one g of protein, twelve grams of carbohydrates and two g of fat. Warning — it has a twenty calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Cookies, Thank U Berry Munch
♦ Organic Protein, Nutritonal Protein Shake, Creamy Chocolate Fudge
♦ Bun Size Franks Made With Pork, Turkey And Chicken
Comments: