How many calories in

Vanilla Wafers

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140 calories

Vanilla Wafers

Recommendation:
We recommend to try Vanilla Wafers 8 cookies (30g) with a meal replacement to burn belly fat faster.

Best diets with Vanilla Wafers

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 219
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 8 cookies (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Vanilla Wafers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, soybean and palm oil with tbhq for freshness, contains two percent or less of salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter (cream, salt), soy lecithin, natural and artificial vanilla flavor.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Vanilla Wafers?
Serving of Vanilla Wafers is eight cookies (thirty g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 serving sizes.

What's bad in Vanilla Wafers?
Nothing. Vanilla Wafers contains only good ingredients.

Any good ingredients are in Vanilla Wafers?
Vanilla Wafers ingredients: cholesterol.

What is in this product?
Vanilla Wafers contains: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b2, folic acid), sugar, soybean and palm oil with tbhq for freshness, contains two percent or less of salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter (cream, salt), soy lecithin, natural and artificial vanilla flavor.

How many sugar contains in one serving of Vanilla Wafers?
8 cookies (30g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers?
You can get 8% of your DV from one serving of Vanilla Wafers.

Conclusion:

Vanilla Wafers is a good source of cholesterol. Product has 140 calories (45 calories from fat), one g of protein, twenty two g of carbs and 5 g of fat. Be careful — Vanilla Wafers has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Blueberry Syrup
♦ Breakfast Sausage, Turkey
♦ Turkey Sausage,Breakfast Lover'S

Alternatives:

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