Graham Crackers,Chocolate

Recommendation:
We recommend to try it with a whey protein shake to burn fat.

Best diets with Graham Crackers,Chocolate

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 228
- Calories: 130
- Calories from fat: 25 cal
- Protein: 2g

Nutrition Facts

One Serving size: 31 G

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Total Carbohydrate	23g	10%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Graham Crackers,Chocolate

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, CORN SYRUP, GRAHAM FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CONTAINS TWO PERCENT OR LESS OF: AMMONIUM BICARBONATE, HONEY, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, AND MONOCALCIUM PHOSPHATE. CONTAINS: SOY, WHEAT.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is inside Graham Crackers,Chocolate?
Ingredients list: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, CORN SYRUP, GRAHAM FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CONTAINS TWO PERCENT OR LESS OF: AMMONIUM BICARBONATE, HONEY, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, AND MONOCALCIUM PHOSPHATE. CONTAINS: SOY, WHEAT.

What is one serving size of Graham Crackers,Chocolate?
Serving of Graham Crackers,Chocolate is thirty one G.

What's bad in Graham Crackers,Chocolate?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven serving sizes a day.

What good ingredients are in Graham Crackers,Chocolate?
Graham Crackers,Chocolate contains cholesterol.

How many sugar contains in one serving of Graham Crackers,Chocolate?
31 G contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Crackers,Chocolate?
You can get 8% of your DV from one serving of Graham Crackers,Chocolate.

Conclusion:

Graham Crackers,Chocolate is a good source of cholesterol. Graham Crackers,Chocolate has 130 calories (25 calories from fat), 2 grams of protein, twenty three grams of carbs and 2 grams of fat. Warning: product has a 25 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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