How many calories in

Graham Crackers - Chocolate

  • 0
  • 2
  • 217

130 calories

Graham Crackers - Chocolate

Recommendation:
Combine 2 whole cracker sheets with the meal replacement to burn fat faster.

Best diets with Graham Crackers -

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 217
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 whole cracker sheets

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Graham Crackers -

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, graham flour, vegetable oil (contains one or more of the following oils: interesterified soybean, canola, palm) with citric acid and tbhq, chocolate, cocoa processed with alkali, contains 2% or less of: ammonium bicarbonate, honey, sodium bicarbonate, salt, natural and artificial flavors, monocalcium phosphate.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Graham Crackers - Chocolate is 2 whole cracker sheets.

What is in this product?
Graham Crackers - Chocolate contains: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, graham flour, vegetable oil (contains one or more of the following oils: interesterified soybean, canola, palm) with citric acid and tbhq, chocolate, cocoa processed with alkali, contains two % or less of: ammonium bicarbonate, honey, sodium bicarbonate, salt, natural and artificial flavors, monocalcium phosphate.

What is bad in Graham Crackers - Chocolate?
We don't know anything bad about it.

Any good ingredients are in Graham Crackers - Chocolate?
Graham Crackers - Chocolate contains cholesterol.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven servings.

How many sugar contains in one serving of Graham Crackers - Chocolate?
2 whole cracker sheets contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Crackers - Chocolate?
You can get 8% of your DV from one serving of Graham Crackers - Chocolate.

Conclusion:

Graham Crackers - Chocolate is a good source of cholesterol. Graham Crackers - Chocolate has 130 calories (twenty five calories from fat), two grams of protein, twenty three grams of carbs and two grams of fat. Warning — product has a twenty five calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Belgian Almond Thins
Naturally Smoked Teriyaki Beef Jerky
Latte, Fat Free French Vanilla

Alternatives:

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