How many calories in

Fruit & Grain Cereal Bars, Blueberry

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130 calories

Fruit & Grain Cereal Bars, Blueberry

Recommendation:
Combine 1 bar with the meal replacement shake to burn belly fat faster.

Best diets with Fruit & Grain

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 bar

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Fruit & Grain

Ingredients

Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Bran, Canola and/or Soybean Oil, Raisin Paste, Liquid Whole Eggs, Molasses, Glycerin, Oat Fiber, Brown Sugar, Liquid Invert Sugar, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate). Wheat Bran, Salt. Honey, Cellulose Gum, Sodium Bicarbonate, Sodium Propionate (a Preservative). Vitamins and Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Calcium Carbonate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B1) and Folic Acid. Filling: Fructose, High Fructose Corn Syrup, Blueberries, Sugar, Glycerin, Maltodextrin, Water, Modified Corn Starch, Sodium Alginate, Natural Flavor, Calcium Chloride, Malic Acid, Sodium Citrate, Xanthan Gum, Potassium Sorbate (a Preservative).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Fruit & Grain Cereal Bars, Blueberry?
We don't know anything bad about it. Fruit & Grain contains only good ingredients such as: calcium, sodium, saturated fat, iron, vitamin A, cholesterol.

Can I lose weight with Fruit & Grain Cereal Bars, Blueberry?
Of course, you can if you consume no more than eleven servings per day.

What is in this product?
Fruit & Grain Cereal Bars, Blueberry contains: Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Bran, Canola and/or Soybean Oil, Raisin Paste, Liquid Whole Eggs, Molasses, Glycerin, Oat Fiber, Brown Sugar, Liquid Invert Sugar, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate). Wheat Bran, Salt. Honey, Cellulose Gum, Sodium Bicarbonate, Sodium Propionate (a Preservative). Vitamins and Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Calcium Carbonate, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B one) and Folic Acid. Filling: Fructose, High Fructose Corn Syrup, Blueberries, Sugar, Glycerin, Maltodextrin, Water, Modified Corn Starch, Sodium Alginate, Natural Flavor, Calcium Chloride, Malic Acid, Sodium Citrate, Xanthan Gum, Potassium Sorbate (a Preservative).

What good ingredients are in Fruit & Grain Cereal Bars, Blueberry?
Fruit & Grain Cereal Bars, Blueberry contains saturated fat, cholesterol, sodium, vitamin A, calcium, iron.

What is 1 serving size of Fruit & Grain Cereal Bars, Blueberry?
Serving of Fruit & Grain Cereal Bars, Blueberry is 1 bar.

How many sugar contains in one serving of Fruit & Grain Cereal Bars, Blueberry?
1 bar contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Grain Cereal Bars, Blueberry?
You can get 8% of your DV from one serving of Fruit & Grain Cereal Bars, Blueberry.

Conclusion:

Fruit & Grain Cereal Bars, Blueberry is a good source of saturated fat, vitamin A, cholesterol, iron, calcium, sodium. Fruit & Grain Cereal Bars, Blueberry has 130 calories (25 calories from fat), 1 grams of protein, twenty five g of carbohydrates and 3 grams of fat. Warning: product has a 25 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Baked Wheat Snack Crackers
Coconut Bar, Original
Pretzel Crisps Thin Crunchy Pretzel Crackers

Alternatives:

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