How many calories in

Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches

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230 calories

Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches

Recommendation:
Combine Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches and the meal replacement to lose weight.

Best diets with Quick Starts, Blueberry

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 198
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package (47.5g/6 Crackers)

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Quick Starts, Blueberry

Ingredients

Whole wheat flour, sugar, vegetable oil (contains one or more of the following: Soybean Oil, Palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, whole grain oats, oat fiber, brown rice protein, corn syrup, blueberry bits (sugar, wheat flour, soybean oil, wheat starch, dextrose, citric acid, natural and artificial flavors, dried blueberries, red 40, Blue 2), corn starch, natural and artificial flavors, baking soda, salt, soy lecithin (emulsifier), maltodextrin, artificial color (blue 1 lake), niacinamide (vitamin b3), pyridoxine hydrochloride (Vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: whole wheat flour, sugar, vegetable oil (contains one or more of the following: Soybean Oil, Palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, whole grain oats, oat fiber, brown rice protein, corn syrup, blueberry bits (sugar, wheat flour, soybean oil, wheat starch, dextrose, citric acid, natural and artificial flavors, dried blueberries, red forty , Blue two), corn starch, natural and artificial flavors, baking soda, salt, soy lecithin (emulsifier), maltodextrin, artificial color (blue one lake), niacinamide (vitamin b three), pyridoxine hydrochloride (Vitamin b6), thiamin mononitrate (vitamin b one), riboflavin (vitamin b two).

Can I lose weight with Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches?
Of course, it's possible if you consume no more than six serving sizes.

Any good ingredients are in Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches?
Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches contains cholesterol, dietary fiber.

What's bad in Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches?
We don't know anything bad about it.

What is one serving size?
Serving of Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches is one package (four 7.5g/ six Crackers).

How many sugar contains in one serving of Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches?
1 package (47.5g/6 Crackers) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches?
You can get 14% of your DV from one serving of Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches.

Conclusion:

Quick Starts, Blueberry Muffin, Breakfast Biscuit Sandwiches is a good source of cholesterol, dietary fiber. It has two hundreds thirty calories (80 calories from fat), three g of protein, thirty four g of carbohydrates and nine g of fat. Be careful — product has a 80 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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