Berry Greek Yogurt, High Protein Bar
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 251
- - Calories: 170
- - Calories from fat: 45 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 bar (45g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
13.5g |
56% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Berry Greek Yogurt
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Oil, Almonds, Macadamia Nut Butter, Organic Honey, Dried Blueberries, Whey Protein Concentrate, Natural Flavors, Apple Juice Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk), Greek Yogurt Flavored Powder (Nonfat Yogurt [Cultured Nonfat Milk], Milk Protein Concentrate), Whole Milk Powder, Water, Soy Lecithin, Dried Cane Syrup, Salt, Rice Starch, Lactic Acid, Citric Acid, Dried Honey.
F. A. Q.
What is one serving size?
One serving size of Berry Greek Yogurt, High Protein Bar is 1 bar (45g).
What’s this product?
Ingredients list: Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Oil, Almonds, Macadamia Nut Butter, Organic Honey, Dried Blueberries, Whey Protein Concentrate, Natural Flavors, Apple Juice Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk), Greek Yogurt Flavored Powder (Nonfat Yogurt Cultured Nonfat Milk, Milk Protein Concentrate), Whole Milk Powder, Water, Soy Lecithin, Dried Cane Syrup, Salt, Rice Starch, Lactic Acid, Citric Acid, Dried Honey.
Can I lose weight with this product?
Of course, you can if you consume no more than 8 serving sizes per day.
What good ingredients are in Berry Greek Yogurt, High Protein Bar?
Berry Greek Yogurt, High Protein Bar contains cholesterol, dietary fiber, protein, vitamin C, calcium, iron.
What's bad in Berry Greek Yogurt, High Protein Bar?
Nothing.
How many sugar contains in one serving of Berry Greek Yogurt, High Protein Bar?
1 bar (45g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Berry Greek Yogurt, High Protein Bar?
You can get 10% of your DV from one serving of Berry Greek Yogurt, High Protein Bar.
Conclusion:
Berry Greek Yogurt, High Protein Bar is a good source of dietary fiber, calcium, iron, cholesterol, protein, vitamin C.
Berry Greek Yogurt, High Protein Bar has one hundred seventy calories (45 calories from fat), 12 g of protein, 22 g of carbs and 4 grams of fat. Be careful — Berry Greek Yogurt, High Protein Bar has a forty five calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Mini Rice Cakes - Cheddar Flavored
♦ Fit, Lean Protein, Rich Chocolate
♦ Harvest Trail, Dark Chocolate Sea Salt Caramel Bar
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