Nutrition Bars, All Natural, Blueberry
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 186
- - Calories: 190
- - Calories from fat: 35 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
11.9g |
50% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Nutrition Bars, All
Ingredients
Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Dried Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Soy Nuts (Soybeans), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Soy Lecithin, Salt, Natural Flavor), Fructose, High Oleic Sunflower and/or High Oleic Safflower Oil, Inulin, Soy Protein Isolate, Fat Replacer (Dried Fruit [Plums, Dates], Grape Juice Concentrate, Fructose and Glycerine). Less than 2% of the Following: Gum Arabic, Glycerine, Natural Flavors, Citric Acid and Malic Acid. Vitamins and Minerals: Calcium Phosphate, Ascorbic Acid, D-Alpha-Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin.
F. A. Q.
What is bad in Nutrition Bars, All Natural, Blueberry?
Nothing. Nutrition Bars, All contains only good nutrients such as: vitamin A, calcium, protein, vitamin C, cholesterol, dietary fiber.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 servings per day.
What is in Nutrition Bars, All Natural, Blueberry?
Nutrition Bars, All Natural, Blueberry contains: Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Dried Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Soy Nuts (Soybeans), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture, Soy Lecithin, Salt, Natural Flavor), Fructose, High Oleic Sunflower and/or High Oleic Safflower Oil, Inulin, Soy Protein Isolate, Fat Replacer (Dried Fruit Plums, Dates, Grape Juice Concentrate, Fructose and Glycerine). Less than two % of the Following: Gum Arabic, Glycerine, Natural Flavors, Citric Acid and Malic Acid. Vitamins and Minerals: Calcium Phosphate, Ascorbic Acid, D-Alpha-Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin.
What is 1 serving ?
One serving of Nutrition Bars, All Natural, Blueberry is one ea.
What good ingredients are in Nutrition Bars, All Natural, Blueberry?
Nutrition Bars, All Natural, Blueberry contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.
How many sugar contains in one serving of Nutrition Bars, All Natural, Blueberry?
1 ea contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Nutrition Bars, All Natural, Blueberry?
You can get 11% of your DV from one serving of Nutrition Bars, All Natural, Blueberry.
Conclusion:
Nutrition Bars, All Natural, Blueberry is a good source of vitamin C, cholesterol, dietary fiber, calcium, vitamin A, protein.
Nutrition Bars, All Natural, Blueberry has 190 calories (35 calories from fat), 14 grams of protein, twenty five grams of carbohydrates and 4 g of fat. Be careful — product has a thirty five calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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