Multigrain Crackers

Recommendation:
Combine Multigrain Crackers four crackers (14g) with a whey protein shake to lose weight faster.

Best diets with Multigrain Crackers

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 181
- Calories: 60
- Calories from fat: 25 cal
- Protein: 1g

Nutrition Facts

One Serving size: 4 crackers (14g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	10g	4%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Multigrain Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil with tbhq for freshness, sugar, whole wheat flour, defatted wheat germ, contains two percent or less of oat bran, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, degerminated yellow corn flour, soy lecithin.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

What's bad in Multigrain Crackers?
Nothing.

What good ingredients are in Multigrain Crackers?
Multigrain Crackers contains saturated fat, cholesterol, sugars.

What is one serving size of Multigrain Crackers?
Serving of Multigrain Crackers is 4 crackers (fourteen g).

What is inside Multigrain Crackers?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B two (riboflavin), folic acid), soybean oil with tbhq for freshness, sugar, whole wheat flour, defatted wheat germ, contains two percent or less of oat bran, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, degerminated yellow corn flour, soy lecithin.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 17 servings a day.

How many sugar contains in one serving of Multigrain Crackers?
4 crackers (14g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Crackers?
You can get 4% of your DV from one serving of Multigrain Crackers.

Conclusion:

Multigrain Crackers is a good source of cholesterol, saturated fat, sugars. Product has sixty calories (25 calories from fat), one g of protein, ten grams of carbohydrates and two grams of fat. Be careful: product has a 25 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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♦ Crackers, Salted
♦ Protein Plus Chocolate Crisp