How many calories in

Graham Crackers

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120 calories

Graham Crackers

Recommendation:
Try four crackers (27g) and a meal replacement to burn fat quickly.

Best diets with Graham Crackers

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 174
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 crackers (27g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Graham Crackers

Ingredients

Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour, sugar, water, soybean oil (with TBHQ [antioxidant]), molasses, high fructose corn syrup, oat fiber, salt, baking soda, artificial flavor, dextrose, modified cornstarch, cornstarch, sodium sulfite, soy lecithin, whey, enzymes.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour, sugar, water, soybean oil (with TBHQ antioxidant), molasses, high fructose corn syrup, oat fiber, salt, baking soda, artificial flavor, dextrose, modified cornstarch, cornstarch, sodium sulfite, soy lecithin, whey, enzymes.

What is one serving ?
One serving size of Graham Crackers is 4 crackers (twenty seven g).

What's bad in Graham Crackers?
We don't know anything bad about it. Graham Crackers contains only good nutrients.

What good ingredients are in Graham Crackers?
Graham Crackers ingredients: cholesterol.

Can I burn fat with Graham Crackers?
Yes, it's possible if you consume no more than twelve serving sizes.

How many sugar contains in one serving of Graham Crackers?
4 crackers (27g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Crackers?
You can get 7% of your DV from one serving of Graham Crackers.

Conclusion:

Graham Crackers is a good source of cholesterol. Graham Crackers has one hundred twenty calories (twenty five calories from fat), two grams of protein, 20 g of carbs and 3 g of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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