Low Fat Cottage Cheese, Small Curd

Recommendation:
Try it and the protein diet shake to burn fat.

Best diets with Low Fat Cottage

Calories from fat: 30 (5% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 265
- Calories: 120
- Calories from fat: 30 cal
- Protein: 16g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	120 cal	7%
Calories from Fat	30 cal	5%
Total Fat	3g	5%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.46g	20%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.15g	15%

Top 10 diets with Low Fat Cottage

Ingredients

CULTURED NONFAT MILK,MILK,CONTAINSLESS THAN 2% OF:CREAM,SALT,NATURAL AND ARTIFICIAL FLAVORS,WHEY,MALTODEXTRIN,GUAR GUM,CITRIC ACID,CARRAGEENAN,MONO-AND DIGLYCERIDES,LOCUST BEAN GUM,VITAMIN A PALMITATE,CARBOB DIOXIDE (TO PRESERVE FRESHNESS),ENZYME,

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is bad in Low Fat Cottage Cheese, Small Curd?
We don't know anything bad about it. Low Fat Cottage contains only good ingredients such as: cholesterol, protein, added sugars, calcium.

What is in Low Fat Cottage Cheese, Small Curd?
Ingredients: CULTURED NONFAT MILK,MILK,CONTAINSLESS THAN two % OF:CREAM,SALT,NATURAL AND ARTIFICIAL FLAVORS,WHEY,MALTODEXTRIN,GUAR GUM,CITRIC ACID,CARRAGEENAN,MONO-AND DIGLYCERIDES,LOCUST BEAN GUM,VITAMIN A PALMITATE,CARBOB DIOXIDE (TO PRESERVE FRESHNESS),ENZYME,

Can I lose weight with this product?
Yes, you can if you eat no more than twelve serving sizes.

What is 1 serving ?
One serving size of Low Fat Cottage Cheese, Small Curd is five oz(s) - one hundred forty two g.

What good ingredients are in Low Fat Cottage Cheese, Small Curd?
Low Fat Cottage Cheese, Small Curd ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Low Fat Cottage Cheese, Small Curd?
5 oz(s) - 142 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Cottage Cheese, Small Curd?
You can get 7% of your DV from one serving of Low Fat Cottage Cheese, Small Curd.

Conclusion:

Low Fat Cottage Cheese, Small Curd is a good source of protein, calcium, cholesterol, added sugars. Product has 120 calories (30 calories from fat), sixteen g of protein, 6 g of carbohydrates and 3 grams of fat. Be careful — product has a 30 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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