Small Curd, Lowfat 1% Milkfat Cottage Cheese

Recommendation:
Try 1/2 cup (113g) and a protein diet shake to burn belly fat.

Best diets with Small Curd, Lowfat

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 240
- Calories: 90
- Calories from fat: 10 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	90 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.47g	20%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Small Curd, Lowfat

Ingredients

Cultured nonfat milk, cream, less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate (preservative), natural and artificial flavor, vitamin a palmitate, enzyme.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What's bad in Small Curd, Lowfat 1% Milkfat Cottage Cheese?
Nothing.

What’s Small Curd, Lowfat 1% Milkfat Cottage Cheese?
Small Curd, Lowfat 1% Milkfat Cottage Cheese contains: cultured nonfat milk, cream, less than two % of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate eighty , potassium sorbate (preservative), natural and artificial flavor, vitamin a palmitate, enzyme.

What is one serving of Small Curd, Lowfat 1% Milkfat Cottage Cheese?
One serving of Small Curd, Lowfat 1% Milkfat Cottage Cheese is 1/ two cup (one hundred thirteen g).

Any good ingredients are in Small Curd, Lowfat 1% Milkfat Cottage Cheese?
Small Curd, Lowfat 1% Milkfat Cottage Cheese contains cholesterol, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings per day.

How many sugar contains in one serving of Small Curd, Lowfat 1% Milkfat Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd, Lowfat 1% Milkfat Cottage Cheese?
You can get 5% of your DV from one serving of Small Curd, Lowfat 1% Milkfat Cottage Cheese.

Conclusion:

Small Curd, Lowfat 1% Milkfat Cottage Cheese is a good source of protein, cholesterol, added sugars. Product has 90 calories (ten calories from fat), twelve grams of protein, 6 g of carbohydrates and one grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Victory, Chocolate Chip Cookie Dough
♦ Rovira Export Sodas Crackers, Butter
♦ Granola Bars,Chewy Chocolate Chunk