Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 193
- - Calories: 230
- - Calories from fat: 90 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 package (47.5g/6 crackers)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
15g |
62% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Quick Starts, Breakfast
Ingredients
Whole wheat flour, sugar, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain oats, cinnamon seasoning (sugar, fructose, spice and herb, dextrose, brown sugar, salt, natural flavoring, gum, caramel color), oat fiber, brown rice protein, corn syrup, dextrose, corn starch, cinnamon roll icing (sugar, whey, dextrose, cream cheese [pasteurized milk, cheese cultures, salt, carob bean gum, guar gum], sodium phosphate), cinnamon, natural and artificial flavors, baking soda, salt, soy lecithin (emulsifier), maltodextrin, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
F. A. Q.
What is one serving size?
One serving size of Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll is 1 package (four 7.5g/6 crackers).
Can I burn fat with this product?
Of course, you can if you eat no more than 6 serving sizes.
Any good ingredients are in Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll?
Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll ingredients: cholesterol, dietary fiber.
What’s this product?
Ingredients list: whole wheat flour, sugar, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain oats, cinnamon seasoning (sugar, fructose, spice and herb, dextrose, brown sugar, salt, natural flavoring, gum, caramel color), oat fiber, brown rice protein, corn syrup, dextrose, corn starch, cinnamon roll icing (sugar, whey, dextrose, cream cheese pasteurized milk, cheese cultures, salt, carob bean gum, guar gum, sodium phosphate), cinnamon, natural and artificial flavors, baking soda, salt, soy lecithin (emulsifier), maltodextrin, niacinamide (vitamin b three), pyridoxine hydrochloride (vitamin b six), thiamin mononitrate (vitamin b one), riboflavin (vitamin b two).
What's bad in Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll?
Nothing.
How many sugar contains in one serving of Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll?
1 package (47.5g/6 crackers) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll?
You can get 14% of your DV from one serving of Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll.
Conclusion:
Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll is a good source of dietary fiber, cholesterol.
Quick Starts, Breakfast Biscuit Sandwiches, Cinnamon Roll has two hundreds thirty calories (ninety calories from fat), three g of protein, 34 grams of carbs and 9 g of fat. Warning: it has a 90 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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