How many calories in

Fat Free Cottage Cheese

  • 0
  • 2
  • 171

70 calories

Fat Free Cottage Cheese

Recommendation:
We recommend to try Fat Free Cottage Cheese 1/2 cup (113g) with the meal replacement to lose weight quickly.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 171
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.36g 16%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Fat Free Cottage

Ingredients

Cultured skim milk, whey, salt, modified corn starch, artificial color, sorbic acid, guar gum, locust bean gum, calcium sulfate, carrageenan, mono and diglycerides, polysorbate 80, vitamin a palmitate

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty serving sizes per day.

Any good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese ingredients: saturated fat, cholesterol, added sugars, protein.

What is one serving size?
Serving of Fat Free Cottage Cheese is 1/ two cup (one hundred thirteen g).

What's bad in Fat Free Cottage Cheese?
Nothing. Fat Free Cottage contains only good nutrients.

What is in this product?
Ingredients list: cultured skim milk, whey, salt, modified corn starch, artificial color, sorbic acid, guar gum, locust bean gum, calcium sulfate, carrageenan, mono and diglycerides, polysorbate eighty , vitamin a palmitate

How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 4% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of added sugars, cholesterol, protein, saturated fat. It has 70 calories, 13 grams of protein, five grams of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Baked Snack Crackers - Reduced Fat
Snack Crackers, Baked, Reduced Fat
Diet Peach Green Tea

Alternatives:

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