Cottage Cheese, with Pineapple, Small Curd

Recommendation:
Try it with the protein diet to burn fat faster.

Best diets with Cottage Cheese, with

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 233
- Calories: 100
- Calories from fat: 0 cal
- Protein: 11g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	100 cal	6%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.34g	15%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0g	0%
Sugars (bad)	13g	30%
Added Sugars (bad)	6.5g	27%
Vitamin A	200IU	4%
Vitamin C (good)	0.018g	24%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese, with

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Pineapple [Pineapple, High Fructose Corn Syrup, Sugar, Water, Food Starch-Modified, Citric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Salt, Ascorbic Acid] Salt, Whey, Food Starch-Modified (Corn), Artificial Color, Sorbic Acid (a Mold Inhibitor), Guar Gum, Citric Acid, Carrageenan, Natural and Artificial Flavor, Locust Bean Gum, Tetrasodium Pyrophosphate, Monopotassium Phosphate, Vitamin A Palmitate, Enzymes.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Cottage Cheese, with Pineapple, Small Curd is four oz(s) - one hundred thirteen g.

What good ingredients are in Cottage Cheese, with Pineapple, Small Curd?
Cottage Cheese, with Pineapple, Small Curd ingredients: saturated fat, cholesterol, protein, vitamin C.

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.

What’s this product?
Ingredients list: Cultured Nonfat Milk, Nonfat Milk, Pineapple Pineapple, High Fructose Corn Syrup, Sugar, Water, Food Starch-Modified, Citric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Salt, Ascorbic Acid Salt, Whey, Food Starch-Modified (Corn), Artificial Color, Sorbic Acid (a Mold Inhibitor), Guar Gum, Citric Acid, Carrageenan, Natural and Artificial Flavor, Locust Bean Gum, Tetrasodium Pyrophosphate, Monopotassium Phosphate, Vitamin A Palmitate, Enzymes.

What is bad in Cottage Cheese, with Pineapple, Small Curd?
We don't know anything bad about it.

How many sugar contains in one serving of Cottage Cheese, with Pineapple, Small Curd?
4 oz(s) - 113 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, with Pineapple, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, with Pineapple, Small Curd.

Conclusion:

Cottage Cheese, with Pineapple, Small Curd is a good source of saturated fat, protein, vitamin C, cholesterol. It has one hundred calories, eleven grams of protein, fourteen g of carbohydrates and NO fat. It has zero calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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