Small Curd Cottage Cheese
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 188
- - Calories: 110
- - Calories from fat: 40 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (113 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Small Curd Cottage
Ingredients
Cultured skim milk, milk, cream, salt, grade a whey, nonfat milk, maltodextrin, potassium sorbate (to help preserve freshness), guar gum, citric acid, carrageenan, locust bean gum, enzymes.
F. A. Q.
What is 1 serving ?
Serving of Small Curd Cottage Cheese is one / two cup (one hundred thirteen g).
What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains cholesterol, added sugars, protein.
What’s Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains: cultured skim milk, milk, cream, salt, grade a whey, nonfat milk, maltodextrin, potassium sorbate (to help preserve freshness), guar gum, citric acid, carrageenan, locust bean gum, enzymes.
Can I lose weight with this product?
Yes, you can if you consume no more than 13 serving sizes a day.
What's bad in Small Curd Cottage Cheese?
We don't know anything bad about it. Small Curd Cottage contains only good nutrients.
How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113 g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 6% of your DV from one serving of Small Curd Cottage Cheese.
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