How many calories in

Pretzel Crackers

  • 0
  • 2
  • 129

130 calories

Pretzel Crackers

Recommendation:
Try one / two cup (thirty g/ 1 oz) and the protein to burn fat faster.

Best diets with Pretzel Crackers

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (30g/ 1 oz)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Pretzel Crackers

Ingredients

Wheat flour, palm kernel oil, salt, malt extract, sodium hydroxide (acidity regulator).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Pretzel Crackers is one / two cup (thirty g/ one oz).

What is in Pretzel Crackers?
Pretzel Crackers contains: wheat flour, palm kernel oil, salt, malt extract, sodium hydroxide (acidity regulator).

Any good ingredients are in Pretzel Crackers?
Pretzel Crackers ingredients: cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than eleven servings a day.

What's bad in Pretzel Crackers?
We don't know anything bad about it.

How many sugar contains in one serving of Pretzel Crackers?
1/2 cup (30g/ 1 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzel Crackers?
You can get 8% of your DV from one serving of Pretzel Crackers.

Conclusion:

Pretzel Crackers is a good source of cholesterol, sugars, added sugars. Product has one hundred thirty calories (35 calories from fat), 3 g of protein, 20 g of carbs and 4 grams of fat. Be careful: Pretzel Crackers has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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