Energy Bar, Blueberry Crisp
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 204
- - Calories: 250
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bar
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
18.7g |
78% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Energy Bar, Blueberry
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Almonds, Rice Flour, Organic Roasted Soybeans, Organic Cane Syrup, Concentrated Apple Puree, Organic Soy Flour, Organic Oat Fiber, Organic Date Paste, Dried Blueberries, Almond Butter, Organic Invert Sugar Syrup, Apple Juice Concentrate, Organic Glucose Syrup, Organic Sunflower Oil, Blueberry Puree, Sea Salt, Natural Flavors, Citric Acid, Barley Malt Extract, Pectin, Elderberry Juice Concentrate (for Color), Lemon Powder, Mixed Tocopherols (Antioxidant).
F. A. Q.
What is one serving size?
Serving of Energy Bar, Blueberry Crisp is one bar.
What good ingredients are in Energy Bar, Blueberry Crisp?
Energy Bar, Blueberry Crisp ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium.
What’s this product?
Energy Bar, Blueberry Crisp contains: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Almonds, Rice Flour, Organic Roasted Soybeans, Organic Cane Syrup, Concentrated Apple Puree, Organic Soy Flour, Organic Oat Fiber, Organic Date Paste, Dried Blueberries, Almond Butter, Organic Invert Sugar Syrup, Apple Juice Concentrate, Organic Glucose Syrup, Organic Sunflower Oil, Blueberry Puree, Sea Salt, Natural Flavors, Citric Acid, Barley Malt Extract, Pectin, Elderberry Juice Concentrate (for Color), Lemon Powder, Mixed Tocopherols (Antioxidant).
Can I lose weight with this product?
Of course, you can if you eat no more than six serving sizes a day.
What is bad in Energy Bar, Blueberry Crisp?
We don't know anything bad about it.
How many sugar contains in one serving of Energy Bar, Blueberry Crisp?
1 bar contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Energy Bar, Blueberry Crisp?
You can get 15% of your DV from one serving of Energy Bar, Blueberry Crisp.
Conclusion:
Energy Bar, Blueberry Crisp is a good source of saturated fat, dietary fiber, cholesterol, calcium, protein.
Energy Bar, Blueberry Crisp has 250 calories (forty five calories from fat), 10 g of protein, forty four grams of carbohydrates and five g of fat. Be careful: product has a 45 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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