Snack Crackers, Baked, Xtra Cheddar
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 129
- - Calories: 120
- - Calories from fat: 40 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 pouch
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0.006g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Snack Crackers, Baked
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheddar Cheese [(Pasteurized Cultured Milk, Salt, Enzymes), Annatto], Vegetable Oils (Canola, Sunflower and/or Soybean), Salt, Contains 2 Percent or Less of: Sugar, Torula Yeast, Whey, Autolyzed Yeast, Yeast Extract, Yellow Corn Flour, Dehydrated Onion, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Spices, Buttermilk, Disodium Phosphate, Natural Butter Flavor, Dehydrated Garlic, Citric Acid, Lactic Acid, Calcium Lactate, Paprika and Spice Extractives.
F. A. Q.
What’s this product?
Ingredients: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Annatto, Vegetable Oils (Canola, Sunflower and/or Soybean), Salt, Contains two Percent or Less of: Sugar, Torula Yeast, Whey, Autolyzed Yeast, Yeast Extract, Yellow Corn Flour, Dehydrated Onion, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Spices, Buttermilk, Disodium Phosphate, Natural Butter Flavor, Dehydrated Garlic, Citric Acid, Lactic Acid, Calcium Lactate, Paprika and Spice Extractives.
What is bad in Snack Crackers, Baked, Xtra Cheddar?
Nothing.
What good ingredients are in Snack Crackers, Baked, Xtra Cheddar?
Snack Crackers, Baked, Xtra Cheddar contains saturated fat, cholesterol, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve servings a day.
What is one serving ?
One serving of Snack Crackers, Baked, Xtra Cheddar is one pouch.
How many sugar contains in one serving of Snack Crackers, Baked, Xtra Cheddar?
1 pouch contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Snack Crackers, Baked, Xtra Cheddar?
You can get 7% of your DV from one serving of Snack Crackers, Baked, Xtra Cheddar.
Conclusion:
Snack Crackers, Baked, Xtra Cheddar is a good source of added sugars, saturated fat, sugars, cholesterol.
Snack Crackers, Baked, Xtra Cheddar has one hundred twenty calories (40 calories from fat), three grams of protein, 16 g of carbohydrates and 4 grams of fat. Be careful — product has a forty calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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