Cottage Cheese - 4% Small Curd - Calories, Nutrition Facts, Recipes

Cottage Cheese - 4% Small Curd

Recommendation:
Combine Cottage Cheese - 4% Small Curd 1/2 cup (113g) and the protein diet shake to burn belly fat faster.

Best diets with Cottage Cheese -

Calories from fat: 45 (7% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 289
- Calories: 110
- Calories from fat: 45 cal
- Protein: 11g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.32g	14%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese -

Ingredients

Cultured pasteurized grade A nonfat milk, cream, whey, salt, maltodextrin, citric acid, phosphoric acid, guar gum, carrageenan, modified corn starch, carob bean gum, dextrose, enzymes. Contains milk.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese - 4% Small Curd?
We don't know anything bad about it. Cottage Cheese - contains only good ingredients.

What good ingredients are in Cottage Cheese - 4% Small Curd?
Cottage Cheese - 4% Small Curd ingredients: cholesterol, protein.

What is in this product?
Ingredients: Cultured pasteurized grade A nonfat milk, cream, whey, salt, maltodextrin, citric acid, phosphoric acid, guar gum, carrageenan, modified corn starch, carob bean gum, dextrose, enzymes. Contains milk.

Can I lose weight with Cottage Cheese - 4% Small Curd?
Of course, you can if you consume no more than thirteen servings per day.

What is one serving size of Cottage Cheese - 4% Small Curd?
Serving of Cottage Cheese - 4% Small Curd is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Cottage Cheese - 4% Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese - 4% Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese - 4% Small Curd.

Conclusion:

Cottage Cheese - 4% Small Curd is a good source of protein, cholesterol. Cottage Cheese - 4% Small Curd has one hundred ten calories (forty five calories from fat), 11 grams of protein, 5 grams of carbohydrates and five grams of fat. Be careful: Cottage Cheese - 4% Small Curd has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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