Cottage Cheese, Lowfat 2%, Small Curd
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 231
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (113g)
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
90 cal |
5% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
|
0.41g |
18% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Cultured pasteurized skim milk, milk, nonfat milk, less than 2% of each of the following: cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, vitamin a palmitate, potassium sorbate and carbon dioxide added to protect freshness, enzyme.
F. A. Q.
What's bad in Cottage Cheese, Lowfat 2%, Small Curd?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good nutrients.
Can I burn fat with Cottage Cheese, Lowfat 2%, Small Curd?
Of course, you can if you consume no more than sixteen servings.
Any good ingredients are in Cottage Cheese, Lowfat 2%, Small Curd?
Cottage Cheese, Lowfat 2%, Small Curd contains cholesterol, added sugars, protein.
What is in this product?
Ingredients: cultured pasteurized skim milk, milk, nonfat milk, less than two % of each of the following: cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, vitamin a palmitate, potassium sorbate and carbon dioxide added to protect freshness, enzyme.
What is one serving size?
One serving size of Cottage Cheese, Lowfat 2%, Small Curd is one / two cup (one hundred thirteen g).
How many sugar contains in one serving of Cottage Cheese, Lowfat 2%, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat 2%, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat 2%, Small Curd.
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