Cottage Cheese - Lowfat 2% Small Curd - Calories, Nutrition Facts, Recipes

Cottage Cheese - Lowfat 2% Small Curd

Recommendation:
Try Cottage Cheese - Lowfat 2% Small Curd .5 cup with a whey protein to burn fat quickly.

Best diets with Cottage Cheese -

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 268
- Calories: 100
- Calories from fat: 20 cal
- Protein: 14g

Nutrition Facts

One Serving size: .5 cup

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	100 cal	6%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.42g	18%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese -

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Vitamin A Palmitate*, Enzymes, Carbon Dioxide (To Help Protect Flavor). *Not Found In Regular Cottage Cheese. Allergy Warning: Contains Milk.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate eighty , Acetylated Monoglycerides, Natural Flavor, Vitamin A Palmitate*, Enzymes, Carbon Dioxide (To Help Protect Flavor). *Not Found In Regular Cottage Cheese. Allergy Warning: Contains Milk.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen servings.

What good ingredients are in Cottage Cheese - Lowfat 2% Small Curd?
Cottage Cheese - Lowfat 2% Small Curd contains cholesterol, protein.

What is 1 serving ?
Serving of Cottage Cheese - Lowfat 2% Small Curd is .5 cup.

What is bad in Cottage Cheese - Lowfat 2% Small Curd?
We don't know anything bad about it.

How many sugar contains in one serving of Cottage Cheese - Lowfat 2% Small Curd?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese - Lowfat 2% Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese - Lowfat 2% Small Curd.

Conclusion:

Cottage Cheese - Lowfat 2% Small Curd is a good source of protein, cholesterol. Cottage Cheese - Lowfat 2% Small Curd has 100 calories (20 calories from fat), 14 grams of protein, five grams of carbs and 2 grams of fat. Warning — Cottage Cheese - Lowfat 2% Small Curd has a 20 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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