Crackers, Organic Cheese
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 208
- - Calories: 130
- - Calories from fat: 40 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 30 crackers (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Crackers, Organic Cheese
Ingredients
Organic wheat flour, organic oils (safflower, sunflower, and/or palm fruit oil), natural cheddar cheese flavor, sea salt, organic cheddar cheese ([organic cultured pasteurized milk, salt, enzymes], organic nonfat milk, organic whey, salt, disodium phosphate), organic paprika, cream of tartar, yeast, organic malt extract, baking soda, natural flavor, natural annatto, organic red pepper, natural vitamin e to protect flavor, natural cheese flavor (with canola oil).
F. A. Q.
What is one serving size?
Serving of Crackers, Organic Cheese is thirty crackers (thirty g).
What is bad in Crackers, Organic Cheese?
Nothing. Crackers, Organic Cheese contains only good nutrients.
Any good ingredients are in Crackers, Organic Cheese?
Crackers, Organic Cheese ingredients: cholesterol, sugars, added sugars.
What is in this product?
Ingredients list: organic wheat flour, organic oils (safflower, sunflower, and/or palm fruit oil), natural cheddar cheese flavor, sea salt, organic cheddar cheese (organic cultured pasteurized milk, salt, enzymes, organic nonfat milk, organic whey, salt, disodium phosphate), organic paprika, cream of tartar, yeast, organic malt extract, baking soda, natural flavor, natural annatto, organic red pepper, natural vitamin e to protect flavor, natural cheese flavor (with canola oil).
Can I lose weight with Crackers, Organic Cheese?
Yes, it's possible if you eat no more than eleven servings.
How many sugar contains in one serving of Crackers, Organic Cheese?
Crackers, Organic Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Crackers, Organic Cheese?
You can get 8% of your DV from one serving of Crackers, Organic Cheese.
Conclusion:
Crackers, Organic Cheese is a good source of sugars, cholesterol, added sugars.
Crackers, Organic Cheese has 130 calories (forty calories from fat), 2 g of protein, twenty g of carbohydrates and four g of fat. Be careful: it has a 40 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Crackers, Toasty Peanut Butter
♦ Granola Bars, Chewy, Yogurt, Berry Strawberry
♦ Sandwich Crackers, Peanut Butter on Toasted Crackers
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