How many calories in

Cheese Crackers

  • 0
  • 2
  • 198

130 calories

Cheese Crackers

Recommendation:
Try Cheese Crackers 30 crackers with the protein diet shake to lose weight quickly.

Best diets with Cheese Crackers

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 198
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 30 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Cheese Crackers

Ingredients

Organic wheat flour, organic oils (safflower, sunflower, and/or palm fruit oil), natural cheddar cheese flavor (contains milk), sea salt, organic cheddar cheese powder (organic cheddar cheese [organic cultured pasteurized milk, salt, vegetable enzymes], organic nonfat milk, organic whey [milk], salt, disodium phosphate), organic paprika, cream of tartar, yeast, organic malt extract, baking soda, natural flavor, natural annatto (for color), organic red pepper, natural vitamin e (to preserve freshness), natural cheese flavor (with canola oil).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven serving sizes a day.

What's bad in Cheese Crackers?
Nothing. Cheese Crackers contains only good nutrients such as: added sugars, cholesterol, sugars.

What is in this product?
Ingredients list: organic wheat flour, organic oils (safflower, sunflower, and/or palm fruit oil), natural cheddar cheese flavor (contains milk), sea salt, organic cheddar cheese powder (organic cheddar cheese organic cultured pasteurized milk, salt, vegetable enzymes, organic nonfat milk, organic whey milk, salt, disodium phosphate), organic paprika, cream of tartar, yeast, organic malt extract, baking soda, natural flavor, natural annatto (for color), organic red pepper, natural vitamin e (to preserve freshness), natural cheese flavor (with canola oil).

What good ingredients are in Cheese Crackers?
Cheese Crackers contains cholesterol, sugars, added sugars.

What is one serving ?
Serving of Cheese Crackers is thirty crackers.

How many sugar contains in one serving of Cheese Crackers?
Cheese Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese Crackers?
You can get 8% of your DV from one serving of Cheese Crackers.

Conclusion:

Cheese Crackers is a good source of sugars, added sugars, cholesterol. It has one hundred thirty calories (40 calories from fat), two g of protein, twenty g of carbs and 4 g of fat. Be careful: it has a 40 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chocolate Peanut Butter, Meal Bar
Sandwich Crackers, Peanut Butter on Toasted Crackers
Protein Chewy Bar, Peanut, Almond & Dark Chocolate

Alternatives:

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