Mexican Condiment, Mole Verde
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 263
- - Calories: 220
- - Calories from fat: 150 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mexican Condiment, Mole
Ingredients
Pumpkin Seeds, Soybean Oil, Crackers (Wheat Flour, Soy Vegetable Fat, Iodized Salt and Corn Starch), Sesame Seeds, Peanuts, Chile Peppers, and Natural Flavors.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than six servings per day.
What's bad in Mexican Condiment, Mole Verde?
Nothing.
What is inside this product?
Ingredients: Pumpkin Seeds, Soybean Oil, Crackers (Wheat Flour, Soy Vegetable Fat, Iodized Salt and Corn Starch), Sesame Seeds, Peanuts, Chile Peppers, and Natural Flavors.
What is one serving size?
Serving size of Mexican Condiment, Mole Verde is two tbsp.
Any good ingredients are in Mexican Condiment, Mole Verde?
Mexican Condiment, Mole Verde ingredients: cholesterol, sugars, added sugars.
How many sugar contains in one serving of Mexican Condiment, Mole Verde?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mexican Condiment, Mole Verde?
You can get 13% of your DV from one serving of Mexican Condiment, Mole Verde.
Conclusion:
Mexican Condiment, Mole Verde is a good source of cholesterol, sugars, added sugars.
It has two hundreds twenty calories (one hundred fifty calories from fat), 5 grams of protein, five g of carbs and sixteen grams of fat. Be careful: Mexican Condiment, Mole Verde has a 150 calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Salsa Con Queso, Medium
♦ High Protein Bar, Chocolate Deluxe
♦ Salsa Con Queso, Medium, Made Wit Real Cheese
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