Small Curd, Cottage Cheese

Recommendation:
We recommend to try 1/ two cup (113 g) with the whey protein to burn fat quickly.

Best diets with Small Curd, Cottage

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 229
- Calories: 110
- Calories from fat: 45 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113 g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.4g	17%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0.00036g	2%
Calcium	0.1g	10%

Top 10 diets with Small Curd, Cottage

Ingredients

Cultured pasteurized grade a fat free milk, pasteurized milk and cream, salt, cultured grade a dairy solids (grade a whey, citric acid, lactic acid culture), dry grade a whey, malodextrin, citric acid, guar gum, potassium sorbate (preservative), carrageenan, locust bean gum, polysorbate 80, dextrose, carbon dioxide (to help maintain freshness).

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Small Curd, Cottage Cheese?
Of course, you can if you consume no more than thirteen serving sizes a day.

What is in this product?
Ingredients: Cultured pasteurized grade a fat free milk, pasteurized milk and cream, salt, cultured grade a dairy solids (grade a whey, citric acid, lactic acid culture), dry grade a whey, malodextrin, citric acid, guar gum, potassium sorbate (preservative), carrageenan, locust bean gum, polysorbate eighty , dextrose, carbon dioxide (to help maintain freshness).

What's bad in Small Curd, Cottage Cheese?
Nothing.

What is one serving size of Small Curd, Cottage Cheese?
Serving of Small Curd, Cottage Cheese is one / two cup (one hundred thirteen g).

Any good ingredients are in Small Curd, Cottage Cheese?
Small Curd, Cottage Cheese ingredients: cholesterol, protein.

How many sugar contains in one serving of Small Curd, Cottage Cheese?
1/2 cup (113 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd, Cottage Cheese?
You can get 6% of your DV from one serving of Small Curd, Cottage Cheese.

Conclusion:

Small Curd, Cottage Cheese is a good source of cholesterol, protein. Small Curd, Cottage Cheese has one hundred ten calories (forty five calories from fat), twelve grams of protein, five grams of carbohydrates and five grams of fat. Be careful: it has a forty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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