How many calories in

Crackers, Multigrain

  • 0
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  • 159

60 calories

Crackers, Multigrain

Recommendation:
Try Crackers, Multigrain with the protein shake to burn fat quickly.

Best diets with Crackers, Multigrain

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 159
  • - Calories: 60
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 crackers (14g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Crackers, Multigrain

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil (canola oil, antioxidant [ascorbic acid, rosemary extract]), sugar, whole wheat flour, defatted wheat germ, salt, oat bran, cracked wheat, high fructose corn syrup, leavening blend (sodium acid pyrophosphate, cornstarch, monocalcium phosphate, calcium sulfate), glucose, sodium bicarbonate, yellow corn flour, ammonium bicarbonate, protease, sodium metabisulfite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Crackers, Multigrain contains: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil (canola oil, antioxidant ascorbic acid, rosemary extract), sugar, whole wheat flour, defatted wheat germ, salt, oat bran, cracked wheat, high fructose corn syrup, leavening blend (sodium acid pyrophosphate, cornstarch, monocalcium phosphate, calcium sulfate), glucose, sodium bicarbonate, yellow corn flour, ammonium bicarbonate, protease, sodium metabisulfite.

What is bad in Crackers, Multigrain?
We don't know anything bad about it. Crackers, Multigrain contains only good ingredients such as: cholesterol, saturated fat, sugars.

Can I lose weight with Crackers, Multigrain?
Of course, you can if you eat no more than fifteen servings.

What good ingredients are in Crackers, Multigrain?
Crackers, Multigrain contains saturated fat, cholesterol, sugars.

What is one serving of Crackers, Multigrain?
One serving size of Crackers, Multigrain is four crackers (fourteen g).

How many sugar contains in one serving of Crackers, Multigrain?
4 crackers (14g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Multigrain?
You can get 4% of your DV from one serving of Crackers, Multigrain.

Conclusion:

Crackers, Multigrain is a good source of sugars, saturated fat, cholesterol. Product has 60 calories (twenty five calories from fat), one g of protein, 9 g of carbs and 2 g of fat. Warning — Crackers, Multigrain has a 25 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Protein D'Lites, Chocolate Caramel Bliss
Black Cherry Ice Bars
Chocolate Caramel Bliss Protein D'Lites Bar

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